Wounds – we’ve all probably had one at some stage in our lives. Some of them acute and superficial, others significant and impactful. Most of us will have a story to tell about one (or a few)! Acute [...]

If you are active on social media and follow accounts linked with health and nutrition, you’ve probably come across the ‘protein-maxxing’ trend. Social media is full of influencers encouraging people to eat as much protein as possible as a [...]

Nutrition was established as a science during the 20th century, based on the biochemical definition of nutrients and their various interactions with branches of genetics, immunology, sociology and pharmacology, which are mainly based on the understanding of various biological [...]