All NHD Blogs
Keep up with the latest nutrition and dietetics topics via blogs from trusted industry experts and news from the NHD team. Regularly updated to keep you in the know.
All NHD Blogs
Keep up with the latest nutrition and dietetics topics through blogs from industry experts and news from the NHD team.
Workplace stress: feeling overwhelmed, struggling to see progress or a way out – many of us have been there at some point. It’s a rough [...]
When working with clients who are exploring plant-based eating, you will no doubt have heard the same concerns: “I miss crispy food”, “Plant-based cooking is [...]
What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]
The name that has defined millions may no longer fit. Polycystic ovary syndrome (PCOS) has long been the defining label for one of the [...]
The UK population is ageing. By 2040, almost one in seven people is expected to be aged over 75.[1] In 2025, an estimated 22.3 [...]
This week (1–5 June 2026) is Dietitians Week, which marks the annual BDA event and celebrates the 90th anniversary of the BDA. The theme this [...]
In CAMHS eating disorder work, risk rarely arrives all at once. Most young people do not suddenly become medically unwell overnight. More often, the [...]
Nano- and microplastics (NMPs) have been an emerging talking point since the 1970s, with concerns dramatically increasing over the past 20 years regarding their impact [...]
The belief that sugar feeds cancer cells is widespread, appearing frequently in books, blog posts and social media. It often leads to confusion not [...]
As the seasons change, so must our approach to supporting clients’ nutritional and wellness goals. Using flexible goal setting, supportive communication and evidence-based strategies will [...]
Eating Disorders Awareness Week 2026 highlighted the power of community, with schools playing a crucial role in supporting young people at risk. In response to [...]
Food brings people together. It’s a universal language that everyone understands, helping us connect with each other and ourselves. Food allows people to express cultural [...]
Workplace stress: feeling overwhelmed, struggling to see progress or a way out – many of us have been there at some point. It’s a rough [...]
When working with clients who are exploring plant-based eating, you will no doubt have heard the same concerns: “I miss crispy food”, “Plant-based cooking is [...]
What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]
The name that has defined millions may no longer fit. Polycystic ovary syndrome (PCOS) has long been the defining label for one of the [...]
The UK population is ageing. By 2040, almost one in seven people is expected to be aged over 75.[1] In 2025, an estimated 22.3 [...]
This week (1–5 June 2026) is Dietitians Week, which marks the annual BDA event and celebrates the 90th anniversary of the BDA. The theme this [...]
In CAMHS eating disorder work, risk rarely arrives all at once. Most young people do not suddenly become medically unwell overnight. More often, the [...]
Nano- and microplastics (NMPs) have been an emerging talking point since the 1970s, with concerns dramatically increasing over the past 20 years regarding their impact [...]
The belief that sugar feeds cancer cells is widespread, appearing frequently in books, blog posts and social media. It often leads to confusion not [...]
As the seasons change, so must our approach to supporting clients’ nutritional and wellness goals. Using flexible goal setting, supportive communication and evidence-based strategies will [...]
Eating Disorders Awareness Week 2026 highlighted the power of community, with schools playing a crucial role in supporting young people at risk. In response to [...]
Food brings people together. It’s a universal language that everyone understands, helping us connect with each other and ourselves. Food allows people to express cultural [...]
Endometriosis is a complex, chronic inflammatory condition defined by the presence of uterine-lining-like tissue growing outside the uterus, most commonly affecting the pelvic or abdominal [...]
Pulses – a staple food for many people around the world and with a wealth of health and environmental benefits – are often referred to [...]
Medical nutrition has evolved from a largely supportive measure to a strategic component of oncology care. Written by Grace Sobieszek, Strategic Evidence Manager, Nutricia, on [...]
cientists see great potential for partially defatted sunflower seed flour (SF), a material left behind after sunflower oil is produced. This underused by-product has shown [...]
In today’s world of quick fixes and trending diet fads, skipping meals has emerged as a popular tactic for managing weight. Many assume that eating [...]
Water is so embedded in daily life that its importance is often overlooked until supply, quality or access is called into question. National media coverage [...]
The field of dietetics in Pakistan is complex but rewarding, shaped by the unique culture and the country’s economic and social context. Throughout my experience [...]
As we approach 2026, the way people think about food is changing faster than ever. Today, eating is no longer just about filling the stomach; [...]
As this year draws to a close, we look to 2026 and the changes that will inevitably happen in the world of healthcare and dietetics. [...]