Guest Blogs
Topical insights and thought pieces from guest nutritionists, dietitians and health professionals.
Guest Blogs
Topical insights and thought pieces from our guest bloggers.
When working with clients who are exploring plant-based eating, you will no doubt have heard the same concerns: “I miss crispy food”, “Plant-based cooking is [...]
What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]
The name that has defined millions may no longer fit. Polycystic ovary syndrome (PCOS) has long been the defining label for one of the [...]
The UK population is ageing. By 2040, almost one in seven people is expected to be aged over 75.[1] In 2025, an estimated 22.3 [...]
In CAMHS eating disorder work, risk rarely arrives all at once. Most young people do not suddenly become medically unwell overnight. More often, the [...]
The belief that sugar feeds cancer cells is widespread, appearing frequently in books, blog posts and social media. It often leads to confusion not [...]
As the seasons change, so must our approach to supporting clients’ nutritional and wellness goals. Using flexible goal setting, supportive communication and evidence-based strategies will [...]
Eating Disorders Awareness Week 2026 highlighted the power of community, with schools playing a crucial role in supporting young people at risk. In response to [...]
Food brings people together. It’s a universal language that everyone understands, helping us connect with each other and ourselves. Food allows people to express cultural [...]
Endometriosis is a complex, chronic inflammatory condition defined by the presence of uterine-lining-like tissue growing outside the uterus, most commonly affecting the pelvic or abdominal [...]
Medical nutrition has evolved from a largely supportive measure to a strategic component of oncology care. Written by Grace Sobieszek, Strategic Evidence Manager, Nutricia, on [...]
cientists see great potential for partially defatted sunflower seed flour (SF), a material left behind after sunflower oil is produced. This underused by-product has shown [...]
When working with clients who are exploring plant-based eating, you will no doubt have heard the same concerns: “I miss crispy food”, “Plant-based cooking is [...]
What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]
The name that has defined millions may no longer fit. Polycystic ovary syndrome (PCOS) has long been the defining label for one of the [...]
The UK population is ageing. By 2040, almost one in seven people is expected to be aged over 75.[1] In 2025, an estimated 22.3 [...]
In CAMHS eating disorder work, risk rarely arrives all at once. Most young people do not suddenly become medically unwell overnight. More often, the [...]
The belief that sugar feeds cancer cells is widespread, appearing frequently in books, blog posts and social media. It often leads to confusion not [...]
As the seasons change, so must our approach to supporting clients’ nutritional and wellness goals. Using flexible goal setting, supportive communication and evidence-based strategies will [...]
Eating Disorders Awareness Week 2026 highlighted the power of community, with schools playing a crucial role in supporting young people at risk. In response to [...]
Food brings people together. It’s a universal language that everyone understands, helping us connect with each other and ourselves. Food allows people to express cultural [...]
Endometriosis is a complex, chronic inflammatory condition defined by the presence of uterine-lining-like tissue growing outside the uterus, most commonly affecting the pelvic or abdominal [...]
Medical nutrition has evolved from a largely supportive measure to a strategic component of oncology care. Written by Grace Sobieszek, Strategic Evidence Manager, Nutricia, on [...]
cientists see great potential for partially defatted sunflower seed flour (SF), a material left behind after sunflower oil is produced. This underused by-product has shown [...]
In today’s world of quick fixes and trending diet fads, skipping meals has emerged as a popular tactic for managing weight. Many assume that eating [...]
The field of dietetics in Pakistan is complex but rewarding, shaped by the unique culture and the country’s economic and social context. Throughout my experience [...]
As we approach 2026, the way people think about food is changing faster than ever. Today, eating is no longer just about filling the stomach; [...]
As this year draws to a close, we look to 2026 and the changes that will inevitably happen in the world of healthcare and dietetics. [...]
The British Dietetic Association (BDA) recently published updated clinical guidance on the management of chronic constipation.[1] The new guidelines have more focus on the key [...]
Biochemical tests are integral to modern dietetic practice. From assessing nutritional status to monitoring long-term disease management, they offer a window into our patients’ physiology. [...]
Allied Health Professionals (AHP) Day fell on 14th October this year, helping to raise awareness of the importance of the work of AHPs in the [...]
The relationship between food and our mood is complex and influenced by many factors. Not only does food provide us with the necessary nutrients for [...]
As more women delay motherhood, many will be slipping into perimenopause even as they cluster feed their newborns. [1] I certainly was. Top this with [...]