Guest Blogs
Topical insights and thought pieces from guest nutritionists, dietitians and health professionals.
Guest Blogs
Topical insights and thought pieces from our guest bloggers.
Nutrition was established as a science during the 20th century, based on the biochemical definition of nutrients and their various interactions with branches of [...]
When working with clients who are exploring plant-based eating, you will no doubt have heard the same concerns: “I miss crispy food”, “Plant-based cooking is [...]
What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]
The name that has defined millions may no longer fit. Polycystic ovary syndrome (PCOS) has long been the defining label for one of the [...]
The UK population is ageing. By 2040, almost one in seven people is expected to be aged over 75.[1] In 2025, an estimated 22.3 [...]
In CAMHS eating disorder work, risk rarely arrives all at once. Most young people do not suddenly become medically unwell overnight. More often, the [...]
The belief that sugar feeds cancer cells is widespread, appearing frequently in books, blog posts and social media. It often leads to confusion not [...]
As the seasons change, so must our approach to supporting clients’ nutritional and wellness goals. Using flexible goal setting, supportive communication and evidence-based strategies will [...]
Eating Disorders Awareness Week 2026 highlighted the power of community, with schools playing a crucial role in supporting young people at risk. In response to [...]
Food brings people together. It’s a universal language that everyone understands, helping us connect with each other and ourselves. Food allows people to express cultural [...]
Endometriosis is a complex, chronic inflammatory condition defined by the presence of uterine-lining-like tissue growing outside the uterus, most commonly affecting the pelvic or abdominal [...]
Medical nutrition has evolved from a largely supportive measure to a strategic component of oncology care. Written by Grace Sobieszek, Strategic Evidence Manager, Nutricia, on [...]
Nutrition was established as a science during the 20th century, based on the biochemical definition of nutrients and their various interactions with branches of [...]
When working with clients who are exploring plant-based eating, you will no doubt have heard the same concerns: “I miss crispy food”, “Plant-based cooking is [...]
What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]
The name that has defined millions may no longer fit. Polycystic ovary syndrome (PCOS) has long been the defining label for one of the [...]
The UK population is ageing. By 2040, almost one in seven people is expected to be aged over 75.[1] In 2025, an estimated 22.3 [...]
In CAMHS eating disorder work, risk rarely arrives all at once. Most young people do not suddenly become medically unwell overnight. More often, the [...]
The belief that sugar feeds cancer cells is widespread, appearing frequently in books, blog posts and social media. It often leads to confusion not [...]
As the seasons change, so must our approach to supporting clients’ nutritional and wellness goals. Using flexible goal setting, supportive communication and evidence-based strategies will [...]
Eating Disorders Awareness Week 2026 highlighted the power of community, with schools playing a crucial role in supporting young people at risk. In response to [...]
Food brings people together. It’s a universal language that everyone understands, helping us connect with each other and ourselves. Food allows people to express cultural [...]
Endometriosis is a complex, chronic inflammatory condition defined by the presence of uterine-lining-like tissue growing outside the uterus, most commonly affecting the pelvic or abdominal [...]
Medical nutrition has evolved from a largely supportive measure to a strategic component of oncology care. Written by Grace Sobieszek, Strategic Evidence Manager, Nutricia, on [...]
cientists see great potential for partially defatted sunflower seed flour (SF), a material left behind after sunflower oil is produced. This underused by-product has shown [...]
In today’s world of quick fixes and trending diet fads, skipping meals has emerged as a popular tactic for managing weight. Many assume that eating [...]
The field of dietetics in Pakistan is complex but rewarding, shaped by the unique culture and the country’s economic and social context. Throughout my experience [...]
As we approach 2026, the way people think about food is changing faster than ever. Today, eating is no longer just about filling the stomach; [...]
As this year draws to a close, we look to 2026 and the changes that will inevitably happen in the world of healthcare and dietetics. [...]
The British Dietetic Association (BDA) recently published updated clinical guidance on the management of chronic constipation.[1] The new guidelines have more focus on the key [...]
Irritable bowel syndrome is a condition that affects the digestive system, causing bloating, cramping, diarrhoea, and/or constipation.[1,2] It is estimated that about 2 in [...]
Biochemical tests are integral to modern dietetic practice. From assessing nutritional status to monitoring long-term disease management, they offer a window into our patients’ physiology. [...]
Allied Health Professionals (AHP) Day fell on 14th October this year, helping to raise awareness of the importance of the work of AHPs in the [...]