Guest Blogs
Topical insights and thought pieces from guest nutritionists, dietitians and health professionals.
Guest Blogs
Topical insights and thought pieces from our guest bloggers.
cientists see great potential for partially defatted sunflower seed flour (SF), a material left behind after sunflower oil is produced. This underused by-product has shown [...]
In today’s world of quick fixes and trending diet fads, skipping meals has emerged as a popular tactic for managing weight. Many assume that eating [...]
The field of dietetics in Pakistan is complex but rewarding, shaped by the unique culture and the country’s economic and social context. Throughout my experience [...]
As we approach 2026, the way people think about food is changing faster than ever. Today, eating is no longer just about filling the stomach; [...]
As this year draws to a close, we look to 2026 and the changes that will inevitably happen in the world of healthcare and dietetics. [...]
The British Dietetic Association (BDA) recently published updated clinical guidance on the management of chronic constipation.[1] The new guidelines have more focus on the key [...]
Irritable bowel syndrome is a condition that affects the digestive system, causing bloating, cramping, diarrhoea, and/or constipation.[1,2] It is estimated that about 2 in [...]
Biochemical tests are integral to modern dietetic practice. From assessing nutritional status to monitoring long-term disease management, they offer a window into our patients’ physiology. [...]
Allied Health Professionals (AHP) Day fell on 14th October this year, helping to raise awareness of the importance of the work of AHPs in the [...]
The relationship between food and our mood is complex and influenced by many factors. Not only does food provide us with the necessary nutrients for [...]
It was the BDA's Dietitians Week last week (2-6 June) - our chance to celebrate our profession and let people know how valuable dietitians [...]
As more women delay motherhood, many will be slipping into perimenopause even as they cluster feed their newborns. [1] I certainly was. Top this with [...]
The relationship between food and our mood is complex and influenced by many factors. Not only does food provide us with the necessary nutrients for [...]
It was the BDA's Dietitians Week last week (2-6 June) - our chance to celebrate our profession and let people know how valuable dietitians [...]
As more women delay motherhood, many will be slipping into perimenopause even as they cluster feed their newborns. [1] I certainly was. Top this with [...]
As I am a big fan of plant-based diets with their health benefits and the positive impact plant-based eating (PBE) can have on the environment, [...]
Depression is a common mental disorder, which involves a depressed mood or loss of pleasure or interest in activities for long periods of time.[1] 40% [...]
I recently had a family member ask for a bit of advice about cholesterol and I thought to myself that I would have a [...]
Having worked in the NHS as a dietitian for 12 years, I have witnessed many changes during that time in the way the population [...]
After years of working in clinical settings, I have come to realise that my impact is limited when focusing solely on individual patients or [...]
As someone who is approaching their mid-forties, the subject of menopause is now on my mind. I think I am already experiencing perimenopause symptoms and [...]
Vitamin B12, or cobalamin, is an indispensable nutrient involved in DNA synthesis, red blood cell production, metabolism of amino acids and neurological function. Despite [...]
The Autumn Budget [1] was released on October 30th by the new Labour government, with a promise of a 10-year plan for the NHS to [...]