As I am a big fan of plant-based diets with their health benefits and the positive impact plant-based eating (PBE) can have on the environment, [...]

Depression is a common mental disorder, which involves a depressed mood or loss of pleasure or interest in activities for long periods of time.[1] 40% [...]

I recently had a family member ask for a bit of advice about cholesterol and I thought to myself that I would have a [...]

Having worked in the NHS as a dietitian for 12 years, I have witnessed many changes during that time in the way the population [...]

After years of working in clinical settings, I have come to realise that my impact is limited when focusing solely on individual patients or [...]

As someone who is approaching their mid-forties, the subject of menopause is now on my mind. I think I am already experiencing perimenopause symptoms and [...]

Vitamin B12, or cobalamin, is an indispensable nutrient involved in DNA synthesis, red blood cell production, metabolism of amino acids and neurological function. Despite [...]

The Autumn Budget [1] was released on October 30th by the new Labour government, with a promise of a 10-year plan for the NHS to [...]