Intermittent fasting (IF) is an eating pattern that alternates periods of eating and fasting and has attracted significant attention in recent years to help [...]

Nutrition was established as a science during the 20th century, based on the biochemical definition of nutrients and their various interactions with branches of [...]

In our high-tech society, where industry drives profit and most of the day is spent at work, eating has become something to do quickly [...]

The human microbiome is a complex and dynamic system of bacteria in the gut that provides instructions for function and growth, including immune system and [...]