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Hazel Long, RNutr

Hazel specialises in public health and works as a freelancer. She is currently completing a Master’s degree in Psychology at the University of Glasgow and is interested in eating behaviours.

  • CBT: a boon in the weight-loss toolkit
    CBT: a boon in the weight-loss toolkit

    CBT: a boon in the weight-loss toolkit

    Hazel LongOctober 2, 2026

    Cognitive behavioural therapy (CBT) is a form of psychological treatment that can be effective for a wide range of mental health problems, including depression, [...]

    read more
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