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Emma Writes

Explore blogs written by NHD’s Editor, Emma Coates RD

  • The role of nutrition and hydration in wound healing
    The role of nutrition and hydration in wound healing

    The role of nutrition and hydration in wound healing

    Emma Coates, RDOctober 6, 2026

    Wounds – we’ve all probably had one at some stage in our lives. Some of them acute and superficial, others significant and impactful. Most [...]

    read more
  • Feeling stressed? Try Emma’s 8 ways to strengthen your workplace resilience

    Emma Coates, RDAugust 12, 2026

    Workplace stress: feeling overwhelmed, struggling to see progress or a way out – many of us have been there at some point. It’s a rough [...]

    read more
  • dietitians week
    dietitians week

    Our profession, our impact, our people: Marking Dietitians Week through personal reflection and celebration

    Emma Coates, RDJune 2, 2026

    This week (1–5 June 2026) is Dietitians Week, which marks the annual BDA event and celebrates the 90th anniversary of the BDA. The theme this [...]

    read more
  • Microplastics
    Microplastics

    The impact of nano- and microplastics on human health: what we know

    Emma Coates, RDMay 18, 2026

    Nano- and microplastics (NMPs) have been an emerging talking point since the 1970s, with concerns dramatically increasing over the past 20 years regarding their impact [...]

    read more
  • IBS awareness week
    IBS awareness week

    IBS Awareness Month: clinical insights and considerations

    Emma Coates, RDApril 14, 2026

    Each year, IBS Awareness Month takes place throughout April. The campaign is supported by the NHS and Guts UK! and aims to raise awareness, [...]

    read more
  • Oral health: a key component of adequate nutrition

    Emma Coates, RDMarch 17, 2026

    We use our mouths every day for many functions; they play a vital role in how we eat, speak, express ourselves and feel. A healthy [...]

    read more
  • Pulse rate
    Pulse rate

    What’s your pulse rate?

    Emma Coates, RDFebruary 18, 2026

    Pulses – a staple food for many people around the world and with a wealth of health and environmental benefits – are often referred to [...]

    read more
  • water - simple yet essential
    water - simple yet essential

    Water – simple yet essential

    Emma Coates, RDJanuary 20, 2026

    Water is so embedded in daily life that its importance is often overlooked until supply, quality or access is called into question. National media coverage [...]

    read more
  • Migraine
    Migraine

    Understanding migraine: symptoms, treatment and the role of diet

    Emma Coates, RDDecember 17, 2025

    With 14% of the UK population affected by migraine, more people experience this condition than asthma, diabetes and epilepsy combined.[1] Not only painful, migraine is [...]

    read more
  • Mens mental health
    Mens mental health

    Supporting men’s health: why is it important?

    Emma Coates, RDNovember 17, 2025

    November has been a pin in the calendar to focus on men’s health awareness for over 20 years. Starting back in 2003, Movember was created [...]

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