Menopause is framed as a hormonal transition, but alongside the decline in oestrogen comes measurable changes to heart, muscle, bone and neurological health, many [...]

Intermittent fasting (IF) is an eating pattern that alternates periods of eating and fasting and has attracted significant attention in recent years to help [...]

Infancy is the most rapid period of growth and development in human life. During the first 1000 days, from conception to a child’s second [...]

Over the last five years, the landscape of weight management has shifted dramatically. It’s not as simple as medications versus surgery; the choices for [...]

Two years ago, almost nobody used the phrase ‘food noise’. Now it is everywhere, used by patients in clinics, seen in the press, on [...]

Ethnicity appears to influence the gut microbiome, and these differences may affect health and disease risk. However, the relationship between ethnicity and the gut [...]

Intuitive eating (IE) has become increasingly popular, with many healthcare professionals embracing it as a non-diet framework and individuals affected by the psychological effects [...]

Despite growing interest in private and freelance work, hesitation is common, with many professionals unsure where to begin when moving away from the structure [...]

The Advanced Practitioner (AP) Dietitian is set to play an important role in strengthening the dietetic workforce and addressing healthcare service pressures. While the [...]

Biology, benefits and clinical practice Human milk oligosaccharides (HMOs) are a significant feature of breast milk. After lactose and fats. they make up the [...]