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Myth Busting – Superfoods

  • Meet your matcha: is this popular tea a cure-all or a fad?
    Meet your matcha: is this popular tea a cure-all or a fad?

    Meet your matcha: is this popular tea a cure-all or a fad?

    Madi Myers, ANutrOctober 2, 2026

    Once largely confined to specialist cafés, bright green matcha now appears in everything from supermarket desserts to protein powders, flavoured chocolates and ready-to-drink lattes. [...]

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  • Myth busting with Madi: mushroom madness
    Myth busting with Madi: mushroom madness

    Myth busting with Madi: mushroom madness

    Madi Myers, ANutrAugust 3, 2026

    Few foods have made the leap from kitchen staple to wellness panacea quite as quickly as mushrooms have in the UK. Once largely confined [...]

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  • Cognitive superfoods: Do ‘brain foods’ really exist?

    Madi Myers, ANutrJuly 5, 2024

    Our brain is our most energy-demanding organ, so it stands to good reason that without sufficient food we won't be able to think straight. [...]

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