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Fibre

  • M&S urges government to ditch ‘faecal bulk’ fibre guidance for simpler health messaging
    M&S urges government to ditch ‘faecal bulk’ fibre guidance for simpler health messaging

    M&S calls for more consumer-friendly messaging around fibre health claims

    Erin DearloveAugust 12, 2026

    Marks & Spencer has called on the government to overhaul rules governing fibre health claims, arguing that phrases such as “faecal bulk” and “intestinal [...]

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  • Protein powder rise in protein intake
    Protein powder rise in protein intake

    Protein consumption has increased over the last decade, while a fibre gap remains

    Erin DearloveJuly 8, 2026

    A new study of UK diets found that adults have shifted towards higher protein and lower carbohydrate intake over the past decade, with dietary [...]

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  • The role of fibre beyond digestion
    The role of fibre beyond digestion

    The role of fibre beyond digestion

    Gopi Chandratheva, RNutrJuly 7, 2026

    What is fibre? Fibre is the part of plant foods that is resistant to digestion; it passes into the colon where it is fermented [...]

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  • Pulse rate
    Pulse rate

    What’s your pulse rate?

    Emma Coates, RDFebruary 18, 2026

    Pulses – a staple food for many people around the world and with a wealth of health and environmental benefits – are often referred to [...]

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