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Wellbeing

Discover blogs written for nutrition and dietetics students on the topic of wellbeing

  • It’s never too late: thriving as a mature student

    Jess DobsonMay 19, 2026

    If you’ve moved past that fresh-out-of-school stage and are contemplating a degree but worried you’ve left it too late, I can relate. I remember feeling [...]

    read more
  • Maintaining physical and mental well-being during assessment season
    Maintaining physical and mental well-being during assessment season

    Maintaining physical and mental well-being during assessment season

    Lynsey Richards, RDMay 11, 2026

    As a dietetic learner, you know the importance of a healthy diet and lifestyle. But when schedules become busy and stress levels start to rise, [...]

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  • Beyond calories: why nutrient density matters

    Yuqi Zhao, MSc StudentJanuary 8, 2026

    In today’s diet culture, counting calories has become a common strategy for managing weight. However, focusing solely on calorie intake overlooks the broader picture of [...]

    read more
  • Navigating turbulent times with self-care and allyship
    Navigating turbulent times with self-care and allyship

    Navigating turbulent times with self-care and allyship

    Siân Cunningham, RDSeptember 18, 2025

    The past few years have brought global uncertainty, political unrest, and big changes in how we live and learn. For dietetic students at the start [...]

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  • Diverse access to dietetics
    Diverse access to dietetics

    The Importance of equality, diversity, and inclusion in dietetics

    Siân Cunningham, RDAugust 26, 2025

    Healthcare is always changing, and making sure we treat everyone equally, fairly, and with respect is more important than ever. In dietetics across the UK [...]

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